All Episodes
Episodes
16: My Skincare & Haircare Routine
In this episode, I’m spilling all the details on my current skincare and haircare routine—the things I love, the products I use, and how I got here. But it hasn’t been a smooth ride. I’ve had to navigate some pretty...
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15: The Mid Year Style Check-In
It’s the halfway point of the year—can you believe it? If you started 2025 saying, “This is the year I’ll finally sort my style out” or “I’m going to find my colours and feel confident in what I wear,” now is the...
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14: What Exactly Is Colour Analysis and Why Does It Matter?
In this episode, I’m pulling back the curtain on colour analysis — what it is, how it actually works, and why it’s so much more than just holding up a few colour swatches.
I’ll walk you through the full process I use...
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13: Champagne, Style & Skincare with Kirsten Smith founder of Bettyquette
In this episode of Life in Colour, I'm joined by the fabulous Kirsten Smith — wife, mum, midlife cheerleader, and founder of Bettyquette, a skincare brand born from resilience, honesty, and a whole lot of...
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12: What You’ll See in Stores This Autumn—And How to Wear It for Your Season
There’s a lot hitting the shelves right now—rich autumn colours, layered textures, and accessories that look great… but don’t always feel great when you try them on. In this episode, I’m talking through what you’ll...
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11: Why I had a hysterectomy at 41: living with endometriosis
In this heartfelt and deeply personal episode, Jo Clark takes over the mic to interview me as I share my story of living with endometriosis since I was 14 and the life-changing decision to have a hysterectomy at 41....
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10: Navigating Life’s Transitions with Jo Clark: From Midlife Shifts to Menopause
In this episode of Life in Colour, I’m joined by Jo Clark, a former educator turned coach and mentor, who’s passionate about helping women 40+ navigate life’s transitions with confidence and purpose. We talk about her...
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9: You’re NOT Bad at Fashion—One Tiny Decision Can Change Everything
If you’ve ever told yourself, “I’m just bad at fashion,” it’s time for some tough love—because that’s simply not true. Style isn’t something you’re born with; it’s a skill, and like any skill, it can be learned. In...
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8: Clear & Sort Your Wardrobe with No Regrets
In this episode, we’re tackling the ultimate wardrobe refresh! Learn how to clear and organise your wardrobe with confidence and zero regrets. I’ll guide you through practical steps to let go of what no longer works,...
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7: 3 Simple Ways to Add Colour to a Neutral Wardrobe
Do you wear a wardrobe full of neutrals but craving a splash of colour? In this quick and practical episode, I’m sharing three simple ways to effortlessly add colour to your wardrobe without stepping too far out of...
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6: Navigating Life & Business with Beth Macdonald
In this episode of Life in Colour, I sit down with Beth Macdonald, a 47-year-old mum of three from the Southern Highlands, to chat about all things life, business, and family. Beth is one-half of the dynamic duo...
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5: My Non-Negotiable Morning Routine
In this episode of Life in Colour, I’m taking you through my morning routine—the little rituals that set the tone for my day. I’ll share how I prioritise movement, my go-to breakfast for energy, and why outfit...
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