All Episodes
Episodes
20: How Do I Stop Defaulting To Black All The Time? All Your Colour & Style Questions Answered...
In this episode of Life in Colour, I answer some of your most common wardrobe and colour questions! We cover everything from seasonal colours to quick outfit fixes, helping you feel confident and polished without...
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19: 10 Things I Wouldn't Skip When Rediscovering Your Style In Your 40s+
Rediscovering your style in your 40s can feel a little daunting; your body has changed, your lifestyle looks different, and the old “rules” just don’t fit anymore. But the good news? This is the perfect time to...
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18: From Lost Style to Loving Colour: My Story
In this deeply personal episode, I take you behind the scenes of how Loving Colour came to life — a journey that began when I lost my sense of style as a new stay-at-home mum. I share the moment I realised I wanted to...
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17: What I’m Loving (and Not Loving) in Stores Right Now
In this episode, I’m sharing what I’ve been seeing in stores this season — the colours, styles, and trends that are popping up everywhere. From all the different shades of burgundy to the rise of knit pants, there’s a...
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16: My Skincare & Haircare Routine
In this episode, I’m spilling all the details on my current skincare and haircare routine—the things I love, the products I use, and how I got here. But it hasn’t been a smooth ride. I’ve had to navigate some pretty...
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15: The Mid Year Style Check-In
It’s the halfway point of the year—can you believe it? If you started 2025 saying, “This is the year I’ll finally sort my style out” or “I’m going to find my colours and feel confident in what I wear,” now is the...
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14: What Exactly Is Colour Analysis and Why Does It Matter?
In this episode, I’m pulling back the curtain on colour analysis — what it is, how it actually works, and why it’s so much more than just holding up a few colour swatches.
I’ll walk you through the full process I use...
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13: Champagne, Style & Skincare with Kirsten Smith founder of Bettyquette
In this episode of Life in Colour, I'm joined by the fabulous Kirsten Smith — wife, mum, midlife cheerleader, and founder of Bettyquette, a skincare brand born from resilience, honesty, and a whole lot of...
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12: What You’ll See in Stores This Autumn—And How to Wear It for Your Season
There’s a lot hitting the shelves right now—rich autumn colours, layered textures, and accessories that look great… but don’t always feel great when you try them on. In this episode, I’m talking through what you’ll...
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11: Why I had a hysterectomy at 41: living with endometriosis
In this heartfelt and deeply personal episode, Jo Clark takes over the mic to interview me as I share my story of living with endometriosis since I was 14 and the life-changing decision to have a hysterectomy at 41....
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10: Navigating Life’s Transitions with Jo Clark: From Midlife Shifts to Menopause
In this episode of Life in Colour, I’m joined by Jo Clark, a former educator turned coach and mentor, who’s passionate about helping women 40+ navigate life’s transitions with confidence and purpose. We talk about her...
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9: You’re NOT Bad at Fashion—One Tiny Decision Can Change Everything
If you’ve ever told yourself, “I’m just bad at fashion,” it’s time for some tough love—because that’s simply not true. Style isn’t something you’re born with; it’s a skill, and like any skill, it can be learned. In...
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